https://www.midwoodtherapies.co.uk/blog-1 daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1619384095241-R9671BW7LVXVOEDG5VTX/C08A0786-BF44-47DB-A583-6F635EA6A85B.JPG Blog posts https://www.midwoodtherapies.co.uk/blog-1/category/Recipe monthly 0.5 https://www.midwoodtherapies.co.uk/blog-1/category/Wellness monthly 0.5 https://www.midwoodtherapies.co.uk/blog daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1619539573329-FTJI3KK61U9JTSN0OGCV/journal.png Blog - words with pictures blog I spend a great deal of time in nature with my dogs, I have a lots of thoughts there and take a lot of photo too! Here I share some of what I find in those places and some other places too. https://www.midwoodtherapies.co.uk/blog/the-warmth-at-my-back-and-the-ground-at-my-feet monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/45b84c6e-46e3-41f8-bdc4-405e62c5b6bb/DDF521C2-CD5A-4423-A74C-6CDD1DF18D80.jpeg Blog - the warmth at my back and the ground at my feet… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/into-the-bones-of-winter-we-go monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/0b8da791-6071-4724-9e38-70deaf334dee/A8DD5953-0105-41A2-B8B6-131831FAD4FF.jpeg Blog - into the bones of winter we go… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/oregon monthly 0.5 2023-09-30 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/3ea131bf-dd00-43b4-9c16-d6eba408cf70/954AAD1F-6F67-43DB-859B-1D2548059D25.jpeg Blog - oregon….. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/come-as-you-are monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1630584705511-AQV8WJLSR887UK1F9EOK/735AB614-B4B7-4511-A9A5-A0799F439811.JPG Blog - come as you are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/stepping-forward-into-the-new-version-of-you monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1625502355131-5PES0NSYMOJGTIDAMYV8/786BBF70-1F3C-46A1-992F-81288F23549D.JPG Blog - Stepping forward into the new version of you… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/as-the-shadow-crosses-the-moon monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1622033993860-625RKZO4K8OZ5G1YKQ2Y/D2073867-9240-4B0A-A306-78837DD86E2B.JPG Blog - As the shadow crosses the moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/and-the-world-falls-away monthly 0.5 2021-05-21 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1621592512627-78TZB2NQ69US6QVDRCTU/IMG_8905.jpg Blog - And the world falls away - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/desire-paths monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1621332327686-9Q6C7L27F71JRWQFRZD6/448D5136-BAF6-4058-AEF5-343922E07CAE.JPG Blog - Desire Paths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/blog/as-the-earth-slowly-wakes monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1620663461452-LQYT7ZNJNCQUTM6YIUVD/IMG_8678.jpg Blog - As the earth slowly wakes https://www.midwoodtherapies.co.uk/blog/the-rowan-tree-offers-protection monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1619613921931-AMZ1YXJ12LTTSB0VRRWA/IMG_8567.jpg Blog - The rowan tree offers protection https://www.midwoodtherapies.co.uk/home daily 1.0 2025-06-08 https://www.midwoodtherapies.co.uk/midwoodtherapies daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/fa32b45a-a51b-48c0-86d1-3fae2cae54bc/584C2A47-0D53-4747-A295-D03CE8D751FB.jpeg About Me - Hello, i’m Emily It’s curious to me when I look back on my life so far, how despite it’s many twists and turns, the fundamental themes have never really changed since I was very small. My love and empathy for people and their stories, my connection to the land, nature and animals, particularly dogs have remained consistent. I always knew that my path would be one of support, both for humans and animals. I began my therapy training in my early twenties, but as I became a mother of four, my focus shifted to raising my children alongside my pack of dogs. My life, like many others, has been touched by trauma and in 2000, it became clear to me that my calling was to support others experiencing the impact of trauma on their lives. Though I had grown up around yoga it wasn’t until the birth of my eldest son around that same time that I really discovered if for myself. Yoga felt like a way of returning home to myself and became a profound support in my everyday life and a means to process some of my own held trauma. I eventually trained as a yoga teacher and pursued extensive yoga, mindfulness and meditation trainings, allowing me to offer yoga therapeutically. This journey ultimately led me to complete my training in Integrative psychotherapy, creating a more expansive and cohesive container for my therapeutic work. Living rurally in Scotland, I remain in deep relationship with my land and the Celtic wisdom traditions held here. I am forever grateful for the seasons, and nature’s lessons, reminders and support in my every day. Having developed lasting connection with the lands of the first nation people of north America, and the Lakota tradition, I am guided and supported by their sacred values. Finally, my beloved family, dear friends and magnificent dogs sit in the centre of my world, guiding me always with love and in to the ordinary place of my existance. https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/ed08f920-8885-4658-a473-a5d42f42cbb0/40A4FF62-901F-4D2E-BBD7-6D01A2B02DD2.jpeg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/integrationpsychotherapy daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1184bb3a-7acb-4384-9f37-1d13796ffef8/0E7AA9C7-38B7-40D2-AA1C-3C0336F4E32D.jpeg Integration Psychotherapy https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/863bb7d9-d6e0-452f-9d45-4e26707e0921/1597E88A-F736-4B53-AC10-4AD061CB5642.jpg Integration Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.midwoodtherapies.co.uk/online-offering daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1620839870826-K9TY66J22MTB9AIQH4LZ/IMG_8722.jpg Offerings https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/44a760a9-d116-414d-8282-ba6b93c2b7b1/D3258D9A-E654-49D0-8540-AA478B6402A1.jpeg Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1618336458384-01MQZ78XE47EAB57XGIC/IMG_8040%2B2.jpg Offerings https://www.midwoodtherapies.co.uk/contact daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/1617051267749-9ABM342NK6XYPOAQOYDL/IMG_8005.JPG Get in Touch https://www.midwoodtherapies.co.uk/in-person-classes daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/79d1b37a-49d8-4f62-ac59-ee753b08e59d/6C8035A4-0921-4AF0-B9E8-F87BE641FE8D.jpeg In Person Classes and Workshops Strathblane and Blanefield Village CLub. Wednesday Morning Gentle Hatha 9.30-10.30am A class designed to work into and maintain the whole body, connecting with the breath, unwinding held tensions, creating space, building strength and offering deep relaxation. We move between finding stillness in postures to gently flowing between them. This class is suitable for anyone from beginners to regular practitioners. Pre Booking is essential as numbers remain limited due to Covid -19 protocols. Thursday Evening Seasonal Flow 7-8pm A class inspired and in relationship with the seasons, the elements and the natural world. Bringing movements that suit the energy of the time we are in whilst working into areas of the body that will most benefit from the space and the strength as we negotiate the changing seasonal climate we inhabit. This class is suitable for all levels however we do flow in this class and in the summer months we bring the energy up a little. As always you will be encouraged to rest when you feel the need and alternatives postures are always offered. https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/ba4d4ec1-64b8-4a2f-a8ee-47f82bfb8013/48123CE1-F16C-43D6-B419-AA720C2D140B.jpeg In Person Classes and Workshops - in person 1:1 therapeutic yoga Sessions I have a small availability for new 1:1 in person clients. These sessions are designed individually and holistically for each person. Please get in touch if you would like to discuss booking in. https://www.midwoodtherapies.co.uk/class-passes-and-gift-vouchers daily 0.75 2025-04-13 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/d460c040-3eb2-43b7-abe2-4deb86db9f50/194DEEA9-DCC4-49E1-971C-57F1D1C371FB.jpeg https://www.midwoodtherapies.co.uk/therapeuticspace daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/642a17af-ee03-4b6e-9e68-7d6eb657ef8a/7AAC21E2-0F90-4DAE-91BA-EC8EF322A8B6.jpeg The Therapeutic Space https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/f6c0e931-621d-497f-8289-4a49636d5aa2/D1ABF7C4-7A3C-465E-8DC6-0E7915850BC5.jpeg The Therapeutic Space https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/59d4a602-164d-465a-b18e-8517668f561b/1CD27236-C229-49CA-817E-6786808F84F4.jpeg The Therapeutic Space https://www.midwoodtherapies.co.uk/faq daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/6058a3b4ac0e160e889b4065/e1ae6c7e-ccd4-4009-901f-37c1fb3cf795/366693B5-3780-40CF-B433-95E4B5FE1036.jpeg